Whether you have arthritis, bursitis, or an acute injury, joint pain can make everyday activities uncomfortable. Yoga is a great way to relax the body and relieve joint pain. It is a gentle and low-impact…
Osteoarthritis is a degenerative disease that can cause pain, stiffness, and sometimes even disability. While there is no cure for osteoarthritis, there are several ways to delay its onset and prevent further damage. Engage in…
Over 80% of adults have reported experiencing lower back pain at some point in their life. Back pain that lasts less than 6 weeks is considered acute, while pain that lasts longer than 12 weeks…
As the weather gets colder, everyone starts preparing their home for the winter. During this time of year, the focus is on raking leaves, taking down outdoor decorations, storing machinery, cleaning up the garden, and…
You’ve probably heard of musical artist Sia and actor Jameela Jamil go public with their diagnosis of Ehlers-Danlos syndrome (EDS) this past year. Not only does this empower those suffering from the condition all over…
You’ve probably heard someone say that their joint pain worsens in the cold weather. There might actually be some truth to that. In fact, it’s not just cold days that have been linked to joint…
